Specifics:

  • 4-Week Glute-Specific strength training program designed to grow your glute muscles & define your hips

  • Nutritional Guidance for every body type

  • Macro Cheat Sheet

  • Demo Videos 

  • Workout Calendar

  • $29.99

Equipment Recommended

60-minute session includes:

  • Personalized fitness & coaching goals

  • 30-minute fitness 

  • 30-minute coaching 

  • $75 per session

  • Virtual

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