Slim Thick 101 Program
Specifics:
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4-Week Glute-Specific strength training program designed to grow your glute muscles & define your hips
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Nutritional Guidance for every body type
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Macro Cheat Sheet
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Demo Videos
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Workout Calendar
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$29.99
Equipment Recommended
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Pair of dumbbells
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Kettlebell
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Glute bands (purchase here)
1-on-1 Fitness Coaching
Specifics:
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55-minute session
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Personalized fitness & coaching goals
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30-minute fitness
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25-minute coaching
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$75 per session
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Virtual
Slim Thick 101 Nutrition
Specifics:
-
Nutritional Guidance for every body type
-
Macro Cheat Sheet
-
$19.99